How to Masturbate
Many of us learned how to masturbate when we were young and had to hide it.
Some people still hide it as adults! But masturbation is a great way to learn about your body and what you enjoy. Whether you suffer premature ejaculation, erectile dysfunction, difficulty with orgasm or arousal, or just want to feel even more pleasure – masturbating to explore yourself can help.
It just requires a change in attitude – seeing masturbation as experimentation vs. a shameful secret. How can you make the shift? Listen and learn about how I’m changing my masturbation practice, and how you can too:
On a mobile device? Click here to listen.
Related posts:
- A Great Day to Masturbate
- Shame & Orgasm Don’t Mix
- Female Masturbation: Three Tips to Overcome Negative Emotions Like Guilt and Shame
Posted: December 23rd, 2012 under Masturbation, Sex Podcast.
Tags: beliefs, Orgasm, shame
Comments
Pingback from Exploring My Body Through Masturbation | Kelsey Education
January 7, 2013 at 11:40 PM
[...] their sex life masturbate for an hour a day (only 4% of your day). I talked about it a bit on this podcast on masturbation – and my decision to start giving myself the time & space to learn to really enjoy my [...]
Comment from Anonymous
January 3, 2013 at 9:37 AM
I never talked about my masturbation in details with anyone. It’s my secret because I am afraid that I might be the only one who does it in a regular manner and in various ways. But I guess if I’ll have a boyfriend who will ask me about it, I won’t be ashamed to share with him my masturbation techniques.