How to Masturbate
Many of us learned how to masturbate when we were young and had to hide it.
Some people still hide it as adults! But masturbation is a great way to learn about your body and what you enjoy. Whether you suffer premature ejaculation, erectile dysfunction, difficulty with orgasm or arousal, or just want to feel even more pleasure – masturbating to explore yourself can help.
It just requires a change in attitude – seeing masturbation as experimentation vs. a shameful secret. How can you make the shift? Listen and learn about how I’m changing my masturbation practice, and how you can too:
On a mobile device? Click here to listen.
- A Great Day to Masturbate
- Shame & Orgasm Don’t Mix
- Female Masturbation: Three Tips to Overcome Negative Emotions Like Guilt and Shame